What exercise is best to choose for the house
  Long time no one doubt the fact that physical activity are crucial for our body. Trained body is not just beautiful, it's higher resistance to infections and stress and…

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Healthy lifestyle is what it is
  Products Wellness by Oriflame – the direction of the 21st century in the health food industry. External beauty is first of all a healthy body. And the main rule…

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Body temperature in dogs is the norm and the reasons for deviating from the norm

 

The temperature in dogs is one of the main indicators of well-being, the body temperature will tell you what .. something is wrong. What is the normal temperature in dogs? It is higher than in humans, but can range from 37.5 to 38.5 degrees. In puppies, the temperature can reach up to 37 degrees, it is also the norm. Depends on body temperature and on the breed: the bigger the animal, the more it “holodnokrovnye”. So, normal body temperature in dogs of small breeds in the normal state – 38,5-39, and large

already – was 37.4-38.3 degrees.

When to measure the temperature of the dog?

To measure the temperature of your pet constantly is optional, according to a special schedule check the temperature only breeding puppies. But, nevertheless, it is important to know what is the body temperature of your dog is the norm, so that if something caught himself in time.

In some cases, it is important Continue reading

How to breathe correctly when Behe

 

Proper breathing plays an important role in the life of the human body. From how our body absorbs oxygen, determines the processes inside us.

And proper breathing while running is the key to your physical health. To breathe properly in the first place with the intention that your cardiovascular system has experienced the least load. Also, observing the correct breathing technique when running, our internal organs are sufficiently saturated with oxygen, making our training as effective as possible, which is why it is so important.

Naturally, everyone’s body is unique and individual, and therefore the breath is in each individual. But, there are universal tips and tricks that will teach you how to breathe while running, and make your sport as useful as possible, without any harm to health. These are the tips I will tell you in this article.

Let’s start with a warm-up

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MASSAGE. Yoga, fitness, dance, tai Chi and qigong in Tyumen

 

This massage is truly unique. One fact that it is used in traditional Chinese medicine for over 5000 years, speaks volumes. Since ancient times, massage Gouache impressed the Chinese for its amazing healing properties in the treatment of diseases faced by each.

What is Gouache?

Translated from Chinese:

Gua – to scrape

Sha – all bad, painful.

Massage is performed using special rhythmic movements of the scraper in a direction from above downward and from the center to the periphery.

«Gouache” is unique among other types of massage, and the exclusivity makes this fact: only one massage motion carries and the diagnostic and therapeutic value. Moreover, diagnosis and treatment affect not one little piece, which is the impact, it is about comprehensive diagnosis and treatment of the entire body! It’s hard to believe, but true.

The main effects of massage «Gouache” :

The massive release of toxins from the body. In this regard, in the first day after Continue reading