The therapeutic effect of the horizontal bar and swimming with the protrusion of the lumbar spine
  We recommend you read Sailing in the protrusion of the lumbar spine has a strong firming effect on the muscles and stimulates blood flow to the back. Advantage of…

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Swimming for babies
  Even being pregnant, you and dad decided that from the first days of life want to teach your baby to swim. Swimming for babies – a very good decision.…

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