The selection of rowing boat team
In preparation for boat rowing competitions are executed activities, outlined in Chapter 2. Focuses on the selection of the team and the choice of boat.
Rowers must be of a strong Constitution, aged 18 to 30 years, growth 178 cm, weight from 77 to 90 kg, with a lung capacity of over 5300 cm 3 and bower power of more than 200 kg. Preference is given to persons previously
involved in rowing, wrestling, athletics, swimming, weightlifting, skiing and gymnastics.
When selecting rowers must take into account their desire to rowing, to pay attention to such qualities as endurance, agility and reaction time.
Selected rowers are distributed to banks in the boat. On average banks are assigned a high and heavy, tank — nimble and light, and tagrename — the most strong and hardy. Great attention is paid to the appointment of the right Zagrebnoy, Continue reading
The Hoop is one of the most effective sports equipment for weight loss. The most effective it is for your waist, hips and buttocks, as these body parts are actively working on time while working with the Hoop. In this article we will discuss how to spin the Hoop for maximum slimming in the waist as well as tell you which one is best to choose a Hoop for home lessons.
The content of the article:
What types of hoops are there?
Before you go shopping, you should be good to familiarize yourself with the types of hoops is how they differ in their purpose and the material from which made. And so, here are some of the most common types:
Wrap normal. Each of us is familiar with this model of a Hoop of childhood. Often it is made of plastic or aluminum.
Folding or dividing the Hoop. Very convenient model, Continue reading
The temperature in dogs is one of the main indicators of well-being, the body temperature will tell you what .. something is wrong. What is the normal temperature in dogs? It is higher than in humans, but can range from 37.5 to 38.5 degrees. In puppies, the temperature can reach up to 37 degrees, it is also the norm. Depends on body temperature and on the breed: the bigger the animal, the more it “holodnokrovnye”. So, normal body temperature in dogs of small breeds in the normal state – 38,5-39, and large
already – was 37.4-38.3 degrees.
When to measure the temperature of the dog?
To measure the temperature of your pet constantly is optional, according to a special schedule check the temperature only breeding puppies. But, nevertheless, it is important to know what is the body temperature of your dog is the norm, so that if something caught himself in time.
In some cases, it is important Continue reading