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  Adaptation of the musculoskeletal system to physical loads. Adaptation of the musculoskeletal system to physical loads. Adaptation is the adaptation of the organism to changing conditions of its existence…

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Does the wrap to remove belly fat and lose weight kinds how to twist exercises

The Hoop is one of the most effective sports equipment for weight loss. The most effective it is for your waist, hips and buttocks, as these body parts are actively working on time while working with the Hoop. In this article we will discuss how to spin the Hoop for maximum slimming in the waist as well as tell you which one is best to choose a Hoop for home lessons.

The content of the article:

What types of hoops are there?

Before you go shopping, you should be good to familiarize yourself with the types of hoops is how they differ in their purpose and the material from which made. And so, here are some of the most common types:

Wrap normal. Each of us is familiar with this model of a Hoop of childhood. Often it is made of plastic or aluminum.

Folding or dividing the Hoop. Very convenient model, Continue reading

Body temperature in dogs is the norm and the reasons for deviating from the norm

 

The temperature in dogs is one of the main indicators of well-being, the body temperature will tell you what .. something is wrong. What is the normal temperature in dogs? It is higher than in humans, but can range from 37.5 to 38.5 degrees. In puppies, the temperature can reach up to 37 degrees, it is also the norm. Depends on body temperature and on the breed: the bigger the animal, the more it “holodnokrovnye”. So, normal body temperature in dogs of small breeds in the normal state – 38,5-39, and large

already – was 37.4-38.3 degrees.

When to measure the temperature of the dog?

To measure the temperature of your pet constantly is optional, according to a special schedule check the temperature only breeding puppies. But, nevertheless, it is important to know what is the body temperature of your dog is the norm, so that if something caught himself in time.

In some cases, it is important Continue reading

The cross trenirovok

 

My name is Ilya may, swimmer-marathoner. I worked from childhood: from the beginning, with 5 years of figure skating, then swimming. And, of course, Hiking, travelling across Russia, and went kayaking with my parents.

At 8 years old, in second grade, I enrolled in the swimming section of the society “Dynamo”, from 6 to 10 class trained at Dynamo sports school, studied at the sports school №210 of Moscow. 9th and 10th grade classes attended evening when MSF MAI. In 1989 he entered the Moscow aviation Institute, continued to train in the swimming section of the Institute, participated in student Olympics.

And in the future – swimming Continue reading

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