Morning exercises
In the army pay for good physical shape About physical training privates and officers Anatoly Kuzichev talked to the assistant commander of the Western Military District Vitaly Ivanov in "garrison"…

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Physical activity in the Labrador
How to recognize obesity in Labrador? Compared to other breeds Labradors always create a sense of roundness forms.Increase physical activity – more than a walk and play outdoor games in…

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Why weight is for weight loss 10 causes

 

Each lady wants to look attractive. Often there are problems with overweight. In order to overcome this, women sit on a varied diet, going to the gym. But a huge number of women who want to lose weight, you face a problem, when stopped weight for weight loss. It would seem, selected appropriate methods to combat obesity, but he stopped and disappear isn’t going anywhere. What happened? Why is the weight worth it?

What are the possible causes of stop weight?

No matter which method you choose, but originally before losing weight, the body tends to get rid of large amounts of excess fluid, then it starts to leave the fat reserves. In addition, after the first result we forget that we need to move forward at the same pace and not start to unwind. Most nutritionists believe that there is such a period in women with weight loss, when the weight got up and disappears.

State when the weight is up, is called Continue reading

Breathing exercises Marina Korpan

 

Jogging in the morning, dieters slimming tea – for most modern women, who want to lose a few extra pounds – all of these methods evoke the horrible anguish. Like it or not, but I can’t forget the ladies to adhere to strict diets, and do not help them a miracle teas from abroad, and about running in the mornings in a local Park can not dream, after all, here to work hard to get up, not to mention Jogging.

In such cases, it may only help a unique way to lose weight, which would not require any monetary or time costs. I think it is impossible? Possibly

with unique breathing exercises with Mary Korpan.

Breathing exercises for weight loss

Breathing exercises – this is the case when it is possible to quickly lose weight, without wasting your precious time and money on a grueling workout with all sorts of hoops, weights, diets like This… way to lose weight is perfect for all women Continue reading

Popular anatomy of adaptation to physical loads

 

Adaptation of the musculoskeletal system to physical loads. Adaptation of the musculoskeletal system to physical loads.

Adaptation is the adaptation of the organism to changing conditions of its existence (activity). She, in turn, flows at genotypic and phenotypic levels.

At genotypic level, adaptation occurs over many generations and is transmitted only by inheritance. As an example, you can put the appearance

of racial characteristics in humans. Phenotypic. takes place during the development of the individual and is not fixed in the human genome, that is, not inherited.

In order to learn this topic is necessary to understand some anatomical aspects of the bone.

Each bone is an organ composed of connective tissue, bone marrow and their vessels with nerves. Bone consists of cartilaginous and bony parts. Outside covered by a thin connective sheath – periosteum, which distinguish between fibrous and osteogenic layers. The fibrous layer is superficial and contains many blood vessels and nerves, which Continue reading