If you think to measure the blood pressure — it’s fun for those who are deeply sixty, allow you to disappoint. First, this is not a fad, but an important medical procedure. And secondly, to begin to monitor the blood pressure is best in our youth. Now we will explain why.
What is blood pressure
As you probably know, all the human body is penetrated by blood vessels. They are divided into three types: arteries, capillaries and veins.
Arteries carry the oxygenated blood from the heart, capillaries distribute it to tissues and organs, and through the veins the blood is sent back into the heart. It is the heart that leads the system in motion, acting as a pump. Continue reading
This massage is truly unique. One fact that it is used in traditional Chinese medicine for over 5000 years, speaks volumes. Since ancient times, massage Gouache impressed the Chinese for its amazing healing properties in the treatment of diseases faced by each.
What is Gouache?
Translated from Chinese:
Gua – to scrape
Sha – all bad, painful.
Massage is performed using special rhythmic movements of the scraper in a direction from above downward and from the center to the periphery.
«Gouache” is unique among other types of massage, and the exclusivity makes this fact: only one massage motion carries and the diagnostic and therapeutic value. Moreover, diagnosis and treatment affect not one little piece, which is the impact, it is about comprehensive diagnosis and treatment of the entire body! It’s hard to believe, but true.
The main effects of massage «Gouache” :
The massive release of toxins from the body. In this regard, in the first day after Continue reading
The full range of modern fitness contains three basic components, inseparable from each other: aerobic exercise, strength training and a balanced diet.
But for some reason the women on this list have chosen, as a rule, only aerobics (including many areas: shaping, stretching, step aerobics, and
others), but may still, reluctantly, balanced diet. When fitness trainer advises strength training, it causes much less enthusiasm than fat burning lesson. And for good reason: fat burning and muscle strengthening – two sides of the same coin. If you can lose weight, but you will not get a lean muscular physique, your efforts no one will appreciate.
Seems logical – but to go the right way interfere with common myths.
I barely started, I have highly developed muscles. I don’t want to have overinflated figure!
Potential men genetically Continue reading